Cavities are small holes in your teeth caused by tooth decay. A cavity starts out small but always progresses, meaning it will get worse over time. Early cavities usually won’t have any symptoms, but as your cavity gets larger, you may experience tooth sensitivity, a toothache, or even develop a tooth infection.
The good news is that with the right diet and oral care techniques, most cavities can be prevented! You know that a well-balanced diet low in sugar and high in fresh fruits and vegetables is good for you, but what are some particularly good veggies for teeth? The following vegetables could help lower your risk of developing cavities!
Read the full article here: These Vegetables Could Lower Your Risk of Developing Cavities